Mental Health Awareness Month is a meaningful reminder to slow down and place our well-being at the forefront. Mental health impacts every aspect of our lives, from how we show up at work to how we connect with others and navigate daily challenges. It deserves attention, support, and open conversation—not just this month, but year-round.

At SKA Consulting Engineers, Inc., we believe that creating a culture of care means checking in with ourselves and each other, offering grace, and making mental wellness part of the way we work—not an afterthought.

This month, we’re encouraging our team and community to:
⚫ Normalize talking about mental health
⚫ Take breaks without guilt
⚫ Make use of resources and support systems
⚫ Be kind—to others and especially to ourselves

Let’s continue building workplaces where people feel seen, supported, and safe to bring their whole selves.

#MentalHealthAwarenessMonth #WellbeingAtWork #CultureOfCare #BreakTheStigma #EmployeeExperience